Four Seasons Qigong: Winter Workshop
Sat, Nov 21
|OC Tai Chi Academy
Prepare for winter with gentle movement, breathing, and self-massage. Learn the Winter, Summer/Fall, and All-Year Spleen sets in our most comprehensive Four Seasons workshop of the year. Beginners welcome, in person or live on Zoom.
Time & Location
Nov 21, 2026, 11:00 AM – 3:00 PM
OC Tai Chi Academy, 670 W 17th St g4, Costa Mesa, CA 92627, USA
About the event
Four Seasons Qigong — Winter Set Workshop
Explore the traditional art of adapting your practice to the changing seasons through gentle movement, breathing, and self-massage.
Four Seasons Qigong combines foundational theory with practical exercises traditionally used to support balance within the body throughout the year.
Learn how seasonal changes inform this approach and how to incorporate these practices into your daily training.
This workshop offers our most comprehensive combination of Four Seasons practices of the year. You will learn:
Summer/Fall Set