Small Circulation: Exploring the Microcosmic Orbit
Mon, Nov 02
|OC Tai Chi Academy
Explore Small Circulation through traditional Qigong theory, guided meditation, and personal instruction with Sifu McIntyre. Deepen your understanding and establish a direction for continued practice. In person or live via Zoom.
Time & Location
Nov 02, 2026, 5:00 PM PST – Nov 23, 2026, 8:00 PM PST
OC Tai Chi Academy, 670 W 17th St g4, Costa Mesa, CA 92627, USA
About the event
About the course
Understanding the map is one step. Learning how to practice is an ongoing process.
Small Circulation, also known as the Microcosmic Orbit, holds an important place in traditional internal Qigong cultivation. This four-week course explores its theory, preparation, and practice, with time for guided instruction, questions, and individual feedback.
Led personally by Sifu McIntyre, the course connects Small Circulation with the foundations developed through regulating the body, breathing, and mind, and through Embryonic Breathing practice.
You will explore:
The traditional purpose and theory of Small Circulation.